Experts have come together to provide vital tips on how to maintain a diet to promote weight loss and healthy eating.
After it was revealed that more than 32.2% of men and 35.5% of women were classed as being overweight in the USA, fitness experts have come together to provide effective tips on staying on top of a diet.
According to a report by CBS News in 2017, 45 million people in America are on a diet, while the Centers for Disease Control and Prevention reports that 68% of people over 20 are obese. Even though going on a diet and healthy eating can help people avoid serious problems such as obesity, heart attacks, and high-blood pressure, 95% of those that go on a diet, fail. It has also been reported that 65% of people who successfully lose weight on a diet regain the weight once the diet is over. That is why fitness experts have come together to change those statistics and help people to lose weight and achieve a lifelong healthy lifestyle.
The powerful and important tips are aimed at those people who struggle with their weight and want a real permanent change in their life. These tips have been credited for helping people to achieve lasting weight loss and live a consistent healthier lifestyle, and now that they have been compiled and published all in one place for free online, they will positively impact many more lives.
When asked why so many people fail, the founder of PT Pioneer explained: “A lot of people fail a diet due to unrealistic goals as well as having the wrong information at hand. Many people go on unsustainable diets, and the most effective and healthy diet is one that is achievable long-term.”
The tips have carefully been put together to allow people to succeed in the mission in making lifelong changes in their eating habits in order to lose weight and live healthier, happier lives. Instead of struggling with your diet on a daily and hourly basis, these tips will help make your dieting efforts more manageable and long-lasting.
To learn more about the 25 powerful tips, and to see why the article has gained so much exposure, please visit http://www.ptpioneer.com/25-fitness-expert-tips-for-staying-on-top-of-your-diet/
About PT Pioneer
PT Pioneer provides important and essential advice to help people achieve their health and fitness goals as well as assist people in becoming industry leading personal trainers. Since the blog was launched, it has gained huge exposure around the world for the way it has helped change people’s lives both personally and professionally.
About Tyler: Tyler has been working as a certified personal trainer for over 10 years specializing in women’s weight loss and functional training. He also enjoys helping others become industry leading personal trainers through his website PTPioneer.com and YouTube Channel (https://www.youtube.com/channel/UCX83i_GtKrben3ENq_uf3Dg).
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Country: United States