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New Children’s Book Angry Me and the Monster I Set Free Helps Kids Understand Anger and Build Emotional Control

A gentle, parent-approved story that teaches emotional regulation, calm breathing, and healthy expression for ages 3–7, by Sarah Gogia

Texas, UNITED STATES – A new children’s picture book, Angry Me and the Monster I Set Free, is now available, offering families a practical and comforting way to talk about anger, frustration, and big feelings. Written for young readers ages 3–7, the book turns emotional overwhelm into an easy-to-understand lesson, helping children recognize their emotions and respond with healthy coping tools.

In Angry Me and the Monster I Set Free, anger is symbolized through a fiery red “monster,” showing children how emotions can feel loud and scary when they take over. Through supportive guidance and simple strategies like deep breathing, counting, and self-awareness, children learn that anger does not make them “bad,” and that calming down is a skill they can practice. The story encourages confidence, emotional intelligence, and self-control, making it a useful resource for parents, teachers, counselors, and early childhood educators.

Designed to support social-emotional learning (SEL), Angry Me and the Monster I Set Free aims to strengthen communication between children and caregivers while building long-term emotional resilience. The book is ideal for bedtime reading, classroom discussions, or therapy settings, and supports healthy conversations around feelings, boundaries, and behavior.

Availability Angry Me and the Monster I Set Free is available in paperback, hardcover and digital formats on major online retailers.

Amazon: https://www.amazon.com/dp/B0GDRRNB74

For media inquiries, interviews: Writers of the West Website: https://writersofthewest.net

Author:

gogiagirls@gmail.com

Media Contact
Company Name: Writers of the West
Contact Person: Media Manager

Country: United States
Website: https://writersofthewest.net

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