In the USA less than 3% of people have a healthy lifestyle according to research. That means 97% are failing to meet the ideal healthy lifestyle to protect themselves from obesity, illness and chronic diseases. In Europe the figure is a little better with 5.8% of the adults leading a healthy lifestyle. One man who aims to help people to improve their health is Markus, who has started a new blog called Markus Balance.
Markus Balance (https://markusbalance.com/) aims to show people how to improve their lifestyle with expert articles such as 13 healthy cooking tips (https://markusbalance.com/healthy-cooking-tips/), What Causes Cracked Heels on Feet (https://markusbalance.com/what-causes-cracked-heels-on-feet/), and How to Speed Up Metabolism and Do You Really Need It? (https://markusbalance.com/how-to-speed-up-metabolism/).
People looking to improve their health are learning valuable information to change their lifestyle to combat illness and serious chronic diseases. One of the big problems people have when looking to make changes in their lives and understand the best medicine and medical alternatives is the lack of information. Markus Balance aims to change that my providing people with all the information they need regarding improving their lifestyle and overcoming health problems that are causing a negative impact on their lives.
Since launching, The Markus’ Balance has helped people to change their lifestyle for the better. In such a short time the Markus Balance has become an important tool and as such as gained huge exposure around Europe and the USA.
In today’s fast-paced world, where chronic diseases are on the rise, lifestyle changes are emerging as a powerful tool to prevent and overcome these conditions. According to the American Cancer Society, a significant percentage of newly diagnosed cancers in the U.S. could have been avoided through lifestyle modifications. This is echoed by cancer charities and cancer experts around Europe and the world.
Healthy Lifestyle changes is an evidence-based approach that targets modifiable lifestyle habits such as poor diet, inadequate exercise, smoking, and more. By following the Markus Balance blog, people will get all the answers to their questions to improve their lifestyle.
For more information on the Markus Balance, and to see the article and advice available, please visit https://markusbalance.com/
About Markus Balance
At Markus’ Balance, their mission is to showcase the perfection of the human body as a biological system. They believe that when we properly manage this living system, we can unlock incredible accomplishments for ourselves. Their approach is centered around a comprehensive understanding and balance. I am dedicated to gathering all existing knowledge about human health and transforming it into clear, simple concepts that are easily applicable in today’s world.
Notes To The Editor
In the USA less than 3% lead a healthy lifestyle. In Europe only 5.8% of adults lead a healthy lifestyle. England and Finland have the highest number of people leading a healthy lifestyle with 8.6% in England and 9.2% in Finland.
Company Name: Markus Balance
Contact Person: Media Relations
Country: United Kingdom