San Francisco, CA – May 18, 2023 – Mental Health Month is a time to raise awareness about the importance of mental health and to provide resources to those who need them. This year, the focus is on burnout, a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress.
Burnout is a serious problem, and it can have a devastating impact on working moms. According to a recent study, 65% of working moms report feeling burned out at least some of the time. This can lead to a number of problems, including:
- Increased stress
- Decreased productivity
- Difficulty sleeping
- Changes in mood
- Physical health problems
- Relationship problems
If you are a working mom who is feeling burned out, there is hope. Flesché Hesch, MA, a professional life & business coach for Moms, is offering a free 5-day challenge to help working moms halt burnout.
The challenge is designed to help you:
- Identify the sources of your burnout
- Develop coping mechanisms for stress
- Create a more sustainable work-life balance
- Improve your overall mental and physical health
The challenge is free to join, and it starts on May 25th. To learn more and to sign up, visit https://bit.ly/Halt-Burnout
“I created this challenge because I want to help working moms who are feeling burned out,” said Hesch. “I know how difficult it can be to juggle all of the demands of work and family, and I want to provide you with the tools and support you need to feel better.”
The challenge is based on Hesch’s proven coaching methodology, which has helped thousands of moms to overcome burnout and live happier, healthier lives. The challenge is delivered through a series of daily emails, audios, and worksheets. Each day, you will learn a new strategy for managing stress, improving your work-life balance, and taking care of your mental and physical health.
If you are a working mom who is feeling burned out, I encourage you to join the challenge. It is a free and easy way to get the help you need to feel better.
Media Contact
Company Name: The Bizy Mom
Contact Person: Flesché Hesch, MA
Phone: (415) 689-4732
Country: United States
Website: https://www.thebizymom.us/
